That Paleo Show

TPS 286: This Is The End

“This is the end, beautiful friend, the end” The Doors
After 6 years of recording That Paleo Show once a week it is time for it to come to an end. In this short episode I explain why I have decided to end That Paleo Show, have an chance to thank all of you for the opportunity to produce this content for you for the last 6 years and give you a little sneak peak into what might be coming next.
Whether you choose to listen to this episode or not I just want to say THANK YOU!
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TPS 285: CrossFit and Paleo with Maty Barker

This week we get the lowdown on CrossFit and Paleo (and what Brett is really like at the gym) from his CrossFit Coach Maty Barker. Maty shares his story from being the ‘fat kid’ at school to getting into fitness and diet and eventually making it a career. In a very entertaining episode Maty shares what he does to keep himself in such great shape, how he finds motivation and what he does to recover. So tune in for a very fun and motivational episode of That Paleo Show.
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TPS 284: Natural energy and detoxification with Dr Elson Haas

This week Brett and George are joined by an integrative doctor with 40 years experience to talk about why he believes health comes from “lifestyle first, natural therapies next and drugs and surgery last”. Dr Elson Haas shares his wisdom developed over 4 decades in practice to talk about how to re-calibrate your bodies energy, how to detox and why living with the seasons and with your body type makes so much sense. So join in to gain a whole lot of wisdom on this weeks episode of That Paleo Show.
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TPS 283: Paleo Pro

This week Brett and George talk to Bill Fitzsimmons and Douglas Smith from Paleo Pro about healthy sources of protein and the benefits of collagen. Bill and Doug share with us a little about their journey and their passion for helping people perform at their best with a diet of ‘happy plants and happy animals’. They give us a great insight into the best sources of animal protein and why it is so important to know where your food comes from and why they choose grass fed and pasture raise animals for their Paleo Pro products. So tune in to hear from 2 very genuine, authentic guys doing a great job in the Paleo community.
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TPS 282: Additive Free Kids

This week George and Brett interview Francine Bell from Additive Free Kids about all of the nasties that are creeping into our kids foods. Francine shares her experiences with her 5 boys who experienced challenges ranging from asthma to behavioural issues and inflammatory issues that she believes can be attributed to these additives. In a very informative episode Francine shares with us what to look out for in our food labels, how to best avoid them and what tricks marketers are now using to help their additives avoid detection. So whether you have little ones in your life or not, this one is a must listen!
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TPS 281: Going Primal

This week Brett welcomes back Helen Marshall from The Primal Alternative to talk about her journey to ill health following conventional wisdom and back again following a primal lifestyle. Helen shares how she was introduced to the low fat message back in England and how eventually when coupled with her lifestyle, and then the addition of children into the picture, she reach breaking point resulting in skin conditions and phobias. She shares how she then became a beacon for change leading her to the success of her franchise business The Primal Alternative helping bakers all over the country create quality products for their local communities.
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TPS 280: What is the perfect microbiome?

This week Brett interviews The Functional Naturopath, Dan Sipple about gut health, leaky gut, IBS and a whole lot more. This interview topic was sparked by a follower of George’s Facebook page (Civilized Caveman) who wanted to know more and Dan certainly delivers. The conversation ranges from Dan’s health journey, to what we know about the ideal microbiome, to whether we should be eating grains and legumes for gut heath and a whole lot more. So tune in for a very informative episode of That Paleo Show!
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TPS 279: LIVE from The Wellness Summit

This week is a bit of an episode with a difference as we join Brett LIVE at The Wellness Summit to hear his talk “You Can Handle The Truth” presented to the sold out crowd of 600 people in the Collingwood Town Hall in Melbourne. Brett talks about personal responsibility, authenticity, the nature of truth and dealing with reality in a very well received talk that we hope you will enjoy as much as the attendees did.
If you want to make sure that you are there for The Wellness Summit in 2019 head to www.thewellnesssummit.com for all the details.
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TPS 278: FLASHBACK – When we first met George

This weeks episode of That Paleo Show is a blast from the past as we head back to 2014, when we first met George Bryant on That Paleo Show. George shared his inspirational story and background (as well as his love for bacon and hugs) and we all fell in love with the great man. Who would have thought we would end up with George as a co-host some 4 years later! So tune in for a trip back through time on That Paleo Show!
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TPS 277: Bondi Rescue

This week Brett has a great chat with Andrew Reid and Dean Gladstone from the hit TV show Bondi Rescue about what they do to keep in shape and to maintain their health. The boys talk about everything from diet, to exercise and mindset and have such a great, laid back, practical approach to health and wellness that is very refreshing. So tune in for some great tips and some good laughs from a couple of real Aussie legends!
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TPS 276: Paleo Parenting

What does parenting look like in a Paleo family? What about a 2 home family where both households are not Paleo? This week Brett and George talk about how they negotiate raising a family Paleo and why they don’t make their kids eat Paleo.
It is a great discussion that really gets into their mindset around parenting, diet, exercise and in particular mindset and personal choice. Tune in!
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TPS 275: Which diet should you choose?

Given the same of the show it seems like a bit of a loaded question doesn’t it but nevertheless Brett And George come together for a fascinating discussion around different diets. From Paleo to Keto to High Carb, Vegetarian and Vegan the boys discuss them all, what they think of them and whether they have Listen In
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