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Tune in to this episode to find out why grains (of all kinds) are not your best source of energy, and why perhaps they should not be on your table in any shape or form. We give you ideas on how to live a grain free life, and what you might experience in the process.

The post TPS 5: Why Aren’t Grains Paleo? appeared first on The Wellness Couch.

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The post TPS 5: Why Aren’t Grains Paleo? appeared first on The Wellness Couch.