That Paleo Show

TPS 142: How children thrive with Clare Crew

This week Brett interviews the face behind Thrive Education and Wellness Clare Crew. Clare has a degree in early childhood education, a master in special education and certifications in neuro development and she realised early on in her career that what she had been taught at Uni was not enough to equip her to deal with the diverging needs of the kids under her care. Clare took a proactive stance and started accumulating information to help her fill the void and she now helps fellow educators, struggling parents and children learn how to THRIVE by understanding the neurology of the brain, primitive reflexes, the importance of movement and the benefits of chiropractic care.
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TPS 141: Broth of Life with Ada and Alison

This week Brett interviews Ada Tse and Alison Bell from Broth of Life. Alison and Ada have created a wonderful company selling amongst other things dehydrated bone broth. So naturally this week the discussion revolves around all things broth starting from Alison’s history as a professional tennis player and the diet’s promoted to professional athletes. So tune in this week for everything you ever wanted to know about how and why to create a great broth for you and your family and how you can do it if you don’t want to make your own.
www.brothoflife.com.au
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TPS 140: Paleo for Athletes with Steph Lowe

This week Brett interviews sports nutritionist, traithlete and “cashew butter addict” (lol) Steph Lowe from The Natural Nutritionist. Steph shares with us her history as an elite athlete and what she has learnt along the way from being a massive carb loader to now a fat burner who is passionate about healing her athletes and every day clients with real food! So tune in for another great episode with an amazing lady on this week’s That Paleo Show!
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TPS 139: Evidence based training with Ben Cove

This week Brett is joined by strength and conditioning expert Ben Cove to talk about all things strength and conditioning, functional movement and injury recovery. Ben shares with us the problems with many personal trainers (and the institutions who train them) as well as the common reasons many people are moving poorly or injured (in spite of the training that they do). so tune in for another great episode and find out the science behind moving the human frame.
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TPS 138: A naturopaths perspective on Paleo with Planet Naturopath

This week Brett interviews Naturopath and Paleo advocate Michael Smith about what Paleo means to him and how he uses the principles of the Paleo diet along with a whole range of functional testing in his Naturopathic practice and life. Michael has a great philosophy that starts with a food first approach to find the Listen In
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TPS 137: Transitioning to Paleo with Emu Paleo Girl

This week Brett talks to Melinda Blundell aka Emu Paleo Girl about her transition towards a Paleo lifestyle. Melinda thought she was doing everything right, following the food pyramid and the conventional wisdom and considered herself ‘quite healthy’ despite her ‘normal’ symptoms until she started listening to The Wellness Guys podcast and changed her health and her life around. She shares with us what she did and continues to do that has worked for her family and how you can start to implement these strategies into your own home and get similar results. So tune in for a great real story of Paleo transformation.
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TPS 136: ‘Love to’ not ‘have to’ wellness with Alexx Stuart

This week Brett has a beautiful conversation with ‘problem solver’ and advocate for wellness for ourselves and our planet Alexx Stuart. In a wide ranging interview Alexx and Brett spend a lot of time talking about the why behind the how when it comes to wellness and lifestyle change and how to motivate yourself and Listen In
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TPS 135: Oils aint oils with Kim Morrison

This week Brett is joined by not only one of his favourite wellness people but one of his favourite people full stop! Accidental Paleo advocate Kim Morrison was doing Paleo for her world record ultra marathon running escapades before ‘Paleo’ was even a thing. Kim shares her amazing philosophy on all things food, chemicals and mindset including her amazing product range www.twenty8.com in a wonderful episode full of fun, friendship and love. So tune in for the beautiful (inside and out) Kim Morrison!
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TPS 134: The Paleo Showdown with Damian Kristof

This week Brett is joined by the one and only rockstar, none other than his co-host from The Wellness Guys show, Naturopath and Chiropractor to the stars Damian Kristof. Now if you have listened to The Wellness Guys show you will have heard the banter between Damian and Brett over the years about the pro’s and con’s of the Paleo diet so this week we locked them both in a room to duke it out. Well not really, actually Brett and DK agree on most things when it comes to health and wellness and what actually transpires is a great conversation about The Paleo Diet, biodiversity, grains, dairy, gut health, the microbiome, epigenetics and much more. So tune in for another incredibly informative episode of That Paleo Show!
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TPS 133: Hormone Heresy with Sherrill Sellman

This week Brett is joined by psychotherapist, health researcher and hormone wellness coach Dr Sherrill Sellman ND. In an amazingly informative and eye opening episode Dr Sherrill shares with us some misthruths that have been widely accepted about what is normal ageing, normal health and normal hormonal changes. She delves into where this thinking originated, why it has persisted and what can be done to ensure that you too don’t follow down the all too common path of hormone related health issues. So tune in for another amazing episode of That Paleo Show.
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TPS 132: Moving well with Duncan Maxwell

This week Brett interviews one of his long time friends and mentors from The Energy Clinic Duncan Maxwell. Duncan is much more than just a personal trainer and coach, he is an expert in human movement with years of experience in finding out why people get injured, why they lose productivity and what affects their performance. Duncan shares why our modern lifestyles and exercises have lead to faulty movement patterns and how to go about not just getting fit but learning to move again. So tune in for this very informative episode of That Paleo Show!
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TPS 131: The Blender Girl

This week Brett interviews Tess Masters aka The Blender girl about her unique approach to nutrition and cooking. When it comes to diets Tess has tried them all from gluten free, to raw, to vegan, to macrobiotic and much more and she has now found an individualised approach that works for her. She has also unlocked the power of her blender in the kitchen to unlock the magic of all of the different vegetables, herbs and spices that can really make cooking healthy food fun and delicious. So tune in for some great ideas on how to easily spice up your dinner time!
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