That Paleo Show

TPS 59: Tara Grant – The Hidden Plague

This week I have been doing some reflection and I have really been pondering what makes a successful
plan to achieve optimal health. A few points really jumped out at me. Firstly there is no singular one size
fits all solution. While there may be some basic principles that we can all draw from it’s becoming more
and more increasingly obvious that we need to take individual differences like genetics and lifestyle for
example into consideration. It gives us goose bumps here at That Paleo Show that it is finally becoming
acceptable to look at our uniqueness and through a process of trial and error, honest judgment free
discussion and common sense explore various approaches that might best suit us as an individual. So
while a less prescribed pathway to health is slowly but surely becoming more talked about and viable,
what about the people that don’t know what they are dealing with? Where do they start and what do
they do to overcome their feelings of hopelessness and frustration?
The great news is that today’s guest has experienced exactly this. She was someone who had always
been relatively healthy- maybe carried a few extra kilos but operated pretty well most of the time. It’s
amazing how quickly a health crisis can put things into perspective and that’s exactly what we are going
to talk about today.
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TPS 58: City Caveman – Michael Jarosky

This weeks guest had a Caveman experience so profound that he decided to make it a permanent part of
his lifestyle. So much so he now works as a fully certified Personal Trainer and dedicates his time to
helping others achieve their fitness goals through his City Caveman Plan. Unlike other programs Michael
focuses on the mental changes necessary to get you on your way to fitness, health, and a completely
new lifestyle. City Caveman is about mind and body lifestyle change.
Links to the good stuffCut the BS diethttp://www.citycavemanfitness.com/#!diet/cxfi
Sign up to Michaels Droptober challenge to raise funds for Variety – The Childrens Charity.
http://droptober.com/about/about-michael-jarosky/
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TPS 57: Our Paleo Heroes

You might want to grab a notepad and pen for this one tribe because the Paleo hero and inspiration names will by flying thick and fast as we share our favourite people along our wellness journeys. (A few non Paleo ones peppered in there as well because we got side tracked!)
The Cave Camp hype and surprises keep building as we announce our very special guest nutritionist that will be joining us for the weekend. Can you guess who it will be? Listen in to find out more.
http://www.thatpaleoshow.com/cave-camp/
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TPS 56: Rumbles Paleo With Jen, Brian And Bumi

They say that the way to a man’s heart is through his stomach- well let me tell you today’s guests have created “an un-quake-able range of healthy Paleo Snacks” that are a sure fire guaranteed way to win anyone’s attention! He likes eating and she likes cooking, paired together Rumbles Paleo was born! Brian and Jen from Rumbles are Australia’s first and original Paleo Snack Providers and with a promise “To create a taste-bud rumble-ation of earthquake proportions with every bite of their paleo products” let me tell you- boy do they deliver!
Links to the good stuff.
http://www.youtube.com/channel/UCrB62yqKkga1dWayo8q75Dw/videos
http://www.rumblespaleo.com/
https://www.facebook.com/rumblespaleo
https://twitter.com/rumblespaleo
http://web.stagram.com/n/rumblespaleo/
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TPS 55: The MerryMaker Sisters – Let’s Eat Paleo!

This weeks guests have an infectious enthusiasm, are vibrant, creative, and on a personal mission to make the world a healthier place one recipe at a time. They understand that we are all different and through their website, social networking and more recently their brand new e-book “Let’s Eat Paleo” share with us the wealth of knowledge they’ve gained from a strong interest in all things health and fitness. We hope you enjoy meeting The Merry Maker Sisters and we’re sure you’ll crack at least 5 smiles listening to this one. You can support these guys and us by grabbing a copy of their delicious and amazing eBook here: http://bit.ly/1eILAho
 
Links to the good stuff:
https://plus.google.com/u/0/107924641195556512038/posts
https://www.facebook.com/fitpaleomade
http://themerrymakersisters.com/
http://instagram.com/themerrymakersisters
http://www.pinterest.com/fithealthymade/
https://twitter.com/FitHealthyMade
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TPS 54: Hugs And Bacon With Our Very Own Civilized Caveman – George Bryant

Get ready to smile wherever you are because this week we have the pleasure of interviewing one of the most humble, happy and hilarious personalities in the Paleo scene. George Bryant of Civilized Caveman Cooking Creations takes us on a journey through his epic personal story and how discovering a Paleo lifestyle helped him overcome a massive amount of adversity in his life including his battle with an eating disorder for 12 years and his injuries that came with excessive weight gain. George will leave you feeling inspired, light hearted with his infectious enthusiasm for life, and with a strange hankering for bacon. Because after all, there isn’t too much in life that can’t be fixed with hugs and bacon!
Links to all of the good stuff
http://www.youtube.com/user/CulinaryCaveman/videos
https://www.facebook.com/CivilizedCaveman?fref=ts
Homepage
Tweets by CookingCaveman
http://instagram.com/civilizedcaveman
http://www.pinterest.com/jorgekix/
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TPS 53: Chris Kresser On His New Book- Your Personal Paleo Code

Today’s guest has an innate natural intelligence for health. He is a licensed acupuncturist and
practitioner of integrative medicine and runs his own private practice in California. Pursuing optimum
wellness from an early age, he is well versed in a wide range of alternative health practices and Eastern
Spirituality. Anyone in the know would support us when we say, “he’s kind of a big deal”.
In his very first book “Your Personal Paleo Code”, Chris blows us out of the water once again by boldly
advocating “Don’t Follow the Paleo Diet. Follow Your Paleo Diet”. Chris captures in written word, his
approach to optimising nutrition and lifestyle to burn fat, boost energy and prevent and reverse disease
naturally.
Check out all the good stuff:
http://chriskresser.com
https://www.facebook.com/chriskresserlac
https://twitter.com/chriskresser
http://www.pinterest.com/chriskresser/
http://www.youtube.com/user/chriskresser/feed
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TPS 52: Marlies and Jai Hobbs of Paleo Cafe

We are super excited about this weeks guests because what they have done is very clever. Marlies and Jai have taken a simple idea born initially from personal frustration, and turned it into a
knock out concept that is going gang busters all over Australia, with plans to go international soon. Listen in as these entrepreneurs share their passion and vision for Paleo Cafe, why great nutrition and lifestyle are important to them and why surrounding yourself with the right community can make all the difference.
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TPS 51: Bill & Hayley of the Food Lovers Primal Palate

This weeks episode is a must listen for anyone who loves stress free, healthy eating with friends and family. Fresh off their Paleo tour of the West Coast of America, Bill and Hayley, two of the webs most popular foodies talk us through their approach to making Paleo easy, fun and delicious. Stay tuned for bonus content and hilarious pet bloopers!
Website: http://www.primalpalate.com/
Facebook: https://www.facebook.com/TheFoodLovers
Twitter: https://twitter.com/PrimalPalate
Instagram: http://instagram.com/primalpalate
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TPS 50: Stacy Toth Of Paleo Parents Interview

This week we have a ripper episode for anyone with children as we interview super mum Stacy of Paleo Parents. Stacy shares her inspirational story of how she and her family overcame multiple health issues by adopting a Paleo lifestyle and how you can too. You’ll hear her pearls of wisdom for saving time, preparing healthy meals that kids want to eat and how to navigate those tricky situations where poor food choices are available. So grab your notepad as she shares her answers to these questions and more!
 
Check out Paleo Parents online:
http://paleoparents.com – blog, podcast, cookbooks and recipes. 
Facebook: https://www.facebook.com/PaleoParents
Instagram: http://instagram.com/paleoparents
Twitter: https://twitter.com/PaleoParents
Pinterest: https://www.pinterest.com/PaleoParents/
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TPS 49: Introducing Our Two New Co-Hosts

With Dr Janah and Stephanie stepping off the show (sad face) it’s time to meet our two new co-hosts of That Paleo Show (happy face!). Our followers on Facebook, Instagram and Twitter may have noticed an increase in activity over the past few months. Steve and Sarah have been busy sharing creative content across the social media platforms to help you achieve your goals and provide support to the growing Paleo community. In this episode Steve and Sarah introduce themselves, talk a little bit about their journey so far, what motivates them and why they were thrilled to step onto That Paleo Show as Co-Hosts. They look forward to continuing to spread the Paleo message and helping to make the Paleo lifestyle easy and accessible for everyone.
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TPS 48: A Paleorific Announcement

You’ll just have to tune in to this episode to find out what is up for this AWESOME new year that is 2014!
We have some very exciting information to share with you that you WILL NOT want to miss!
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