That Paleo Show

TPS 262: Dealing With Stress

The new format of That Paleo Show will still include all of the great interviews you know and love but will be now interlaced with some great discussions between new our new team Brett and George. This week the boys discuss all things stress. How in impacts on our life, why it impacts on our life and what we can do about it. Not just the emotional stressors and their manifestations but also the chemical and the physical ones as well. So tune in to get some great insights from the boys.
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TPS 261: The Summer Of George

In exactly 5 years of That Paleo Show we have seen a few different host combos. First we had Brett, Janah and Steph. Then Brett, Steve and Sarah. Then you were just stuck with Brett for a while! But now we have a new exciting co-host and format to freshen up the show even further. Brett has invited one of his favourite repeat guests George Bryant aka. The Civilized Caveman to join him as a permanent member of the show. In this episode we meet the real George, hear a bit more about his background and his story and get an insight into what the boys have planned for That Paleo Show.
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TPS 260: Live Strong Primal fitness

This week Brett interviews Tanya Carroll from Livestrong Primal Fitness about what it means to ‘live strong’. Tanya has a particularly inspirational story of losing her first husband to cancer and how that has shaped her drive and passion to create a healthier world and be a shining example to her 6 children. Along with her 2nd husband she has created a very unique gym and Chiropractic studio inspiring people to reconnect with the way that their body is designed to move and function. So tune in for an inspirational story and some great fitness information too!
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TPS 259: The Cell Hacker

This week Brett interviews the self proclaimed “Cell Hacker” Selina Cheney bout her journey from over worked advertising executive to health coach, Psych-K practitioner, bio-feedback practitioner to be and cell whisperer. Selina shares the massive upheaval that was her witch from the corporate world to the health world as well as her understanding of the aforementioned modalities and some nutritional gems that can help to restore the health of your cells. So check out a very informative episode and to find out more head to www.mysupercells.com!
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TPS 258: I Run On Fat

This week Brett has a fascinating chat with another Aussie Paleo advocate Hayden Maher from I Run On Fat. A self confessed carb and sugar junkie Hayden shares how and why he turned is diet around as well as sharing his fascinating experiences volunteering in Cambodia and doing Brett’s 30 day cold shower challenge (read more about that here http://drbretthill.com/the-cold-shower-challenge/). So join in for another fascinating Paleo chat on That Paleo Show.
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TPS 257: Wild Origins

This week Brett welcomes back one of his favourite local Adelaide Paleo guns Stacey Kirsch to find out what she has been up to. Always an over-achiever Stacey doesn’t disappoint as she shares what she has been studying in regards to both nutrition and exercise and why she is teaming up with That Paleo Show going forwards.
If you want to be on That Paleo Show, if you want to sponsor the show or if you have an affiliate program you think might be of interest to us drop Stacey a line at producer@thatpaleoshow.com
EVENT ALERT
The Wellness Basecamp hits Adelaide THIS Saturday April 7. 
Catch Kim Morrison, Damian Kristof, Brett Hill, JP & Andy from Smashed Avocado and Marcus Pearce for one day of inspiration and education.
And the best bit? You can get TWO tickets for the price of one when you click here or buy your tickets below. Bring along a friend or family member to double the transformation and empowerment!
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TPS 256: Be Silly, Be Honest, Be Kind

This week is an episode with a difference. I am so excited that we are finally bringing a Wellness Couch event to Adelaide. S this week I have decided to share the talk that I did for The Wellness Basecamp in Brisbane, to give you an insight into what I will be talking about (in an extended version) in Adelaide. It is all based around my favourite quote “Be Silly, Be Honest, Be Kind”. I hope you enjoy it.
Don’t forget if you want to hear the longer version of this talk as well as Damian Kristof, Marcus Pearce, Kim Morrison and the boys from Smashed Avocado then head to www.thewellnessbasecamp.com and use the code DRBRETTHILL to get 2 for 1 tickets!
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TPS 255: The Holistic Weightlifter

This week Brett interviews Commonwealth Games weightlifter Steph Davies about her journey to the games and how she takes a different approach to your average games lifter. Steph has been on quite a journey in terms of her fitness, her relationships, her body image and her finances and she shares the whole lot in this eye opening interview. Steph has even resorted to selling her own furniture to fund her passion! So tune in to see just how much an athlete sacrifices to not only get to the games but to do it in her own holistic way. And while you are at it why not drop her a line to see how you can support her on her journey?
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TPS 254: Paleo Shift Work and Stoicism

This week Brett interviews Paleo firefighter, health coach and stoic Nick Holderbaum about his journey towards Paleo and how he fits it into his stressful, shift working lifestyle. You think it is hard to stay on track? You should try doing 24 hours on, 48 hours off with a bunch of bear drinking, pizza loving firies! Nick shares how he manages it, how he keeps his health on track and what he is doing to take his message of Paleo and stoicism to more and more fire departments and more and more communities. So tune in for a great episode of That Paleo Show!
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TPS 253: A Paleo Success Story

This week Brett is joined by local Paleo success story Jess Barentsen. Jess has made a remarkable turn around in the last 14 months. Not only losing a significant amount of weight but regaining her energy, moods and much more. Tune in to see how this local mum with a three year old at her Listen In
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TPS 252: Paleo and Broth

This week Brett is joined by Tony and Felicity from ToneMade. They share Tony’s journey from overworked chef diagnosed with Hashimotos disease to thriving through The Paleo Way and bone broth. Not only did they manage to turn their own lives around they have now turned their passion into a thriving company ToneMade making organic dehydrated bone broth for their loyal followers. So tune in to hear about the remarkable healing powers of Paleo and bone broth.
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TPS 251: Journey Outdoors In Nature

This week Brett interviews Laura and Tegan from Journey Outdoors In Nature about the benefits of getting out of your comfort zone and into the outdoors. The girls share their journeys towards an outdoorsy lifestyle and what getting outdoors in nature means to them. Their unique approach involves not just getting physically outdoors but also looking at the foods they are eating and even the mindset of their adventurers as they explore the beautiful Queensland outdoors.
JOIN will also be joining The Wellness Couch tomorrow at The Wellness Basecamp Brisbane. If you STILL haven’t gotten your tickets there are a few left at www.thewellnessbasecamp.com. Be quick and see you tomorrow!
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